You’re all set, mama. You’re now signed up to my emails! Woo hoo!

Let me just say how proud I am to see you taking a step toward mastering stress. I love helping moms like you take charge of your life by sharing what I’ve learned during my own motherhood journey.

So now what?

Now that I have your email address, on the 15th of each month*, I’ll send you the latest issue of “The Calm Download“, my monthly email of encouragement. If the 15th rolls around and you don’t see my email, be sure to check your Spam or Junk folder. Then, make sure you add lauren (@) mastermomstress (dot) com to your list of trusted email contacts.

*I’m not sending any more issues of “The Calm Download” in 2021, but will resume in Jan 2022.

I’ll also email you when I publish new blog posts.

As a subscriber, you’ll never miss a blog post. The next time I write a blog post for Master Mom Stress, I’ll email you a brief excerpt and include the link for you to come read the entire post (if you’re interested). New posts are published typically once a week, except for around the holidays or summer months.

Follow me

I post regularly on Instagram, so if you haven’t already, you should follow me there to follow along on my self-care journey.

Click the button below to follow me on Instagram.

Learn more

While you wait for the next email or blog post, you can learn more about my blog by visiting my about page.

Write me a message

If you have a comment, question, or suggestion, head over to my Instagram or Facebook account and write me a message.

Thanks again for subscribing!

I’m looking forward to helping you on your journey, mama.