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4 Tips to Help Moms Stay Consistent with a Daily Yoga Practice
Yoga

4 Tips to Help Moms Stay Consistent with a Daily Yoga Practice

ByLauren April 20, 2021January 21, 2022

In mid-December, when I decided to commit to a 30-day yoga challenge, I had no idea that I’d still be doing daily yoga, today, in mid-April. Back then, since I was freshly recovered from a mild case of COVID, I had no idea what to expect from my body. Yoga had been on the backburner…

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I did yoga every day for thirty days. Here’s what happened.
Yoga

I did yoga every day for thirty days. Here’s what happened.

ByLauren February 8, 2021January 21, 2022

In mid-December 2020, when I first learned about Yoga with Adriene’s Breath: A 30 Day Yoga Journey, I knew right away that I wanted to be a part of it. What I didn’t know was just how transformative it would prove to be. In today’s post, I’ll let you in on how it felt to…

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