Self-care tips for moms
In mid-December, when I decided to commit to a 30-day yoga challenge, I had no idea that I'd still be doing daily yoga, today, in mid-April. Back then, since I was freshly recovered from a mild …
Continue Reading about 4 Tips to Help Moms Stay Consistent with a Daily Yoga Practice →
In mid-December 2020, when I first learned about Yoga with Adriene's Breath: A 30 Day Yoga Journey, I knew right away that I wanted to be a part of it. What I didn’t know was just how transformative …
Continue Reading about I did yoga every day for thirty days. Here’s what happened. →
