Series: 30 Simple Ways to Reduce Stress without Leaving Home (26-30)
Missed the previous post in this series? Click here. 26) Just dance, mama Just like how cardio workouts create feel-good endorphins, so does dancing. But getting your heart pumping isn’t the goal here.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dancing is a great way to just loosen up, move your body, and have a little fun!⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s easy, during stressful times,…