Struggling to Put Down Your Phone? 3 Tips to Help Establish Healthier Phone Habits

Struggling to Put Down Your Phone? 3 Tips to Help Establish Healthier Phone Habits

I do it. I’m sure you do, too. That thing where we pick up our phone to check one thing and suddenly 20 minutes have disappeared and you haven’t done the thing you picked up your phone to do. Guilty. In today’s post, I want to share some of the things I’ve done to help…