4 Easy Ways to Add the Stress Reducing Benefits of Essential Oils into Your Self-Care Practice

4 Easy Ways to Add the Stress Reducing Benefits of Essential Oils into Your Self-Care Practice

Adding essential oils to my self-care practice was the last thing on my mind when I was in my early days of chronic stress recovery. In fact, I used my stressful state of mind as an excuse not to try essential oils. The idea of adding one more thing (that thing being research) to my…