You know that feeling you get when that thing you’ve been stressing over finally resolves? That instant relaxation you feel in your shoulders and chest, like a massive weight has been lifted.
Isn’t it just the best feeling? (I mean, there are better feelings, but after a period of stress, that feeling is arguably da best!)
But it doesn’t seem to happen too often now, does it, mama?
We have so many things to stress about that most of what we stress over will probably never be lifted off our shoulders. Like how we’ll always worry and stress over our children’s safety and well-being. Always.
What if I told you that right now, I could help you release some of that weight you’ve been carrying?
Would you want to know how?
Well, mama, if your looking for an easy way to reduce stress, this post will outline four hidden sources of stress that you should avoid (like I do) and, after you’ve done some avoiding of these, you’ll most likely feel much, much lighter.Continue reading