I hate to sound cliche, but I think it's safe to say that daily yoga has changed my life. For real, ya'll. But before I get into it, let me back up a minute for anyone who is new to my blog and …
Continue Reading about 115 Days of Yoga Later: The Health Benefits I’ve Noticed →
In mid-December 2020, when I first learned about Yoga with Adriene's Breath: A 30 Day Yoga Journey, I knew right away that I wanted to be a part of it. What I didn’t know was just how transformative …
Continue Reading about I did yoga every day for thirty days. Here’s what happened. →
