Thank you for subscribing to my monthly email “Lauren’s List”!

You should receive your first issue within the next few weeks.

In the meantime, I invite you to browse my blog posts here on

Also, if you’re on Instagram, give me a follow. I’m @creating.selfcare.plans. After you follow, send me a DM to let me know that you’re subscribed!

And, if you enjoy watching YouTube, you can find my channel here: Creating Self-Care Plans or just search for it by name.

As always, I’m here to help so if you have any questions, reply to my emails or send me a DM and I’d be happy to help.

I’m looking forward to helping you on your journey towards calm, mama.