Hey, I’m Lauren!

I help moms transform their life by sharing encouraging tips for mastering stress.

Start Here

My blog and weekly emails will guide and
support you through mastering your mom stress.

receive encouragement

The Calm Download Weekly Email

Since October 2019, I’ve been sending weekly emails (called The Calm Download) to mamas who need inspiration and encouragement to get them through stressful mom moments.

Very good. [Your emails are] definately relateable.
a comment from a mom tribe member

get on the waiting list

Get my free ebook “5 Simple Ways to Keep Your Stress Under Control“

This short ebook offers practical ways moms can keep stress levels under control – mostly without even leaving the house.

Learn more

Thank you. I always love getting your emails.
a comment from a mom tribe member

exclusive subscriber benefits

Join the Tribe

In my private Facebook group, all tribe members (including those on my ebook waiting list) get exclusive access to connect with other like-minded moms, moms who are all committed to mastering their mom stress.