How to Keep Cool When Life Heats Up: Part 3 – Mind-Body (Summer Series)

How to Keep Cool When Life Heats Up: Part 3 – Mind-Body (Summer Series)

It’s amazing how one change can create a ripple effect that changes your entire life. The birth of a child A job loss Moving across the country Visiting a new church Inviting someone new to your party Events occurring in isolation are hardly ever true. There will always be a ripple effect. Good or bad….

How to Keep Cool When Life Heats Up: Part 1 – Mindset (Summer Series)
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How to Keep Cool When Life Heats Up: Part 1 – Mindset (Summer Series)

On Monday morning, while walking around my kitchen, taking in the scene and thinking about preparing breakfast, I began to feel myself start to panic. The state of the kitchen wasn’t a disaster, but it also wasn’t how I prefer it to look, so my mind started listing out all the things I needed to…

“The Lazy Genius Way”: 3 Takeaways for Stressed Moms (Book Review)
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“The Lazy Genius Way”: 3 Takeaways for Stressed Moms (Book Review)

A few weeks ago, I saw someone on Instagram mention the book “The Lazy Genius Way: Embrace What Matters, Ditch What Doesn’t, and Get Stuff Done” by Kendra Adachi. Later that same day, another person mentioned the book. I took that as a sign that I probably should check it out. I stopped what I…