Self-care tips for moms
While your reasons for staying home will vary, all moms can agree that staying home with infants and toddlers is different than working in an office job surrounded by adults or attending university …
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Missed the previous post in this series? Click here. 26) Just dance, mama Just like how cardio workouts create feel-good endorphins, so does dancing. But getting your heart pumping isn't …
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Self-care, as I define it, is the act of routinely putting my mental health at the top of my to-do list. And sharing ways to practice self-care on this blog is a cause near and dear to my heart. …
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Missed the previous post in this series? Click here. 21) Find a sunny spot to enjoy One of my favorite spots in my home is the couch by the window. Fortunately, my living room faces the …
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On January 1, 2021, I began a 30-day yoga journey that laid the foundation for what would ultimately morph into a year-long adventure of healing and self-discovery. To catch up on my yoga journey …
Continue Reading about 365 Days of Yoga: Beginner Tips for Your Daily Practice →
Missed the previous post in this series? Click here. 16) Wear something you love I left the house last Tuesday to pick up a grocery order that I placed the night before. And it felt pretty …
Continue Reading about Series: 30 Simple Ways to Reduce Stress without Leaving Home (16-20) →
