Self-care tips for moms
My journey of understanding all things stress began sometime between 2015 and 2016 - a time when I was extremely stressed out because of the long distance between myself and my husband. ⠀ We spent …
Continue Reading about Series: 30 Simple Ways to Reduce Stress without Leaving Home (1-5) →
I'm an old mom. Okay, not in the sense that I'm literally old (unless you ask my kids), but now that my youngest is three, I've entered a phase where the baby years are behind me. And while …
Continue Reading about Mom Life: These 3 Habits Help Me Stay Sane →
When 2021 started, I had no idea that I'd be where I'm at today. And part of my mental health journey has everything to do with my recent incorporation of planning into my life. I started the year …
Continue Reading about 3 Ways Daily Planning Can Mentally Benefit You →
It happens to all of us. Suddenly, you have to change plans because your kid is sick or an emergency happens, or, or, or… Been there, done that. A few weeks ago, I suddenly found myself in …
Continue Reading about Day Not Going According to Plan? Here are 3 Ways To Recover →
A few days before the 2021-2022 school year started, I made a last-minute decision: to drive my kids to school (instead of putting them on the bus like I have the last four years). I knew this …
Continue Reading about After School Carpool: 3 Self-Care Activities You Can Do →
Mama, I can't believe the summer is already coming to an end! I know this post is a little later than expected, so thank you for being patient with me. I practice what I preach and I needed more time …
