As a mom who has been focusing on making my self-care a priority since 2016 (and ramping it up after the pandemic began), I knew that once I discovered the planning community in early 2021 that I …
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Series: 30 Simple Ways to Reduce Stress without Leaving Home (6-10)
Missed the previous post in this series? Click here. 6) Utilize Your Phone's 'Do Not Disturb' I cannot live without the Do Not Disturb mode on my iPhone. Seriously, ya'll.⠀ In order to …
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Series: 30 Simple Ways to Reduce Stress without Leaving Home (1-5)
My journey of understanding all things stress began sometime between 2015 and 2016 - a time when I was extremely stressed out because of the long distance between myself and my husband. ⠀ We spent …
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Mom Life: These 3 Habits Help Me Stay Sane
I'm an old mom. Okay, not in the sense that I'm literally old (unless you ask my kids), but now that my youngest is three, I've entered a phase where the baby years are behind me. And while …
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3 Ways Daily Planning Can Mentally Benefit You
When 2021 started, I had no idea that I'd be where I'm at today. And part of my mental health journey has everything to do with my recent incorporation of planning into my life. I started the year …
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Day Not Going According to Plan? Here are 3 Ways To Recover
It happens to all of us. Suddenly, you have to change plans because your kid is sick or an emergency happens, or, or, or… Been there, done that. A few weeks ago, I suddenly found myself in …
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