Self-care tips for moms
Few things are more stressful than planning a family vacation. To help make things a little less stressful, here are four more of my best tips for an almost stress-free traveling experience with your …
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I'm no stranger to traveling with little ones. In fact, in the 15 years since becoming a mom, I've traveled many times with my kids alone. As in without my husband. Across the country. Yeah, I …
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Missed the previous post in this series? Click here. 11) Drink more water If you want to reduce stress, one of the simplest things you can do is start by making sure you are drinking enough …
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As a mom who has been focusing on making my self-care a priority since 2016 (and ramping it up after the pandemic began), I knew that once I discovered the planning community in early 2021 that I …
Missed the previous post in this series? Click here. 6) Utilize Your Phone's 'Do Not Disturb' I cannot live without the Do Not Disturb mode on my iPhone. Seriously, ya'll.⠀ In order to …
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My journey of understanding all things stress began sometime between 2015 and 2016 - a time when I was extremely stressed out because of the long distance between myself and my husband. ⠀ We spent …
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