Self-care tips for moms
Using a planner (and following planning systems) can absolutely help you master stress, even if you never felt the need to use a planner before having kids. For example, planning has helped me …
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Yesterday, on my YouTube channel, Lauren's Life Plans, I shared a video where I walked you through the process of creating a cleaning calendar. I have been struggling lately with remembering …
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I do it. I'm sure you do, too. That thing where we pick up our phone to check one thing and suddenly 20 minutes have disappeared and you haven't done the thing you picked up your phone to …
Missed the previous post in this series? Click here. 26) Just dance, mama Just like how cardio workouts create feel-good endorphins, so does dancing. But getting your heart pumping isn't …
Continue Reading about Series: 30 Simple Ways to Reduce Stress without Leaving Home (26-30) →
Self-care, as I define it, is the act of routinely putting my mental health at the top of my to-do list. And sharing ways to practice self-care on this blog is a cause near and dear to my heart. …
Continue Reading about How to Practice Self-Care as a Mom: 4 Things Currently Working for Me →
Missed the previous post in this series? Click here. 21) Find a sunny spot to enjoy One of my favorite spots in my home is the couch by the window. Fortunately, my living room faces the …
Continue Reading about Series: 30 Simple Ways to Reduce Stress without Leaving Home (21-25) →
